The Dorn Method

A different but very effective approach to Back and Neck Pain relief

If you're living with back pain, stiff joints, sciatica, recurring tension or more, you don't have to just "put up with it."

There is a gentle and effective solution — and it's been helping people feel better for nearly 50 years now.

It's called The Dorn Method, a natural, non-invasive therapy from Germany that restores balance to the spine and joints through gentle, guided movements and light pressure.

What the Dorn Method Can Support

Many people come to Brigitte because they're looking for more than short-term relief. They want something that works with their body — gently and naturally.

The Dorn Method may help to:

Ease back and neck discomfort
Support relief from sciatica and hip tension
Improve mobility in shoulders and knees
Reduce headaches and general tension
Encourage better posture and alignment
Restore a sense of balance and lightness in the body

Real Results, Real People

Nothing beats personal recommendation through satisfaction. Here is just a small selection of the wonderful feedback Brigitte has received over the years.

"After just three sessions, my lower back pain has gone! Anyone who is struggling with back pain, I would highly recommend this treatment method — it's gentle but very effective and most importantly it works."

— Carol Grove

"After my first Dorn Method session I was immediately able to reach down and place both hands flat on the floor when previously I could only just touch my toes. Dorn is such a gentle therapy and the exercises definitely help to maintain the improvement."

— Liz F, Leicestershire

"My thanks to Brigitte for the freedom she had given me after 49 years of constant back pain. Now I have come through that place to where I feel free, happy and in a better place."

— Helen S, Stratford

Therapy, Training & Self-Care

Dorn Therapy

One-to-one therapy sessions with Brigitte near Stratford-upon-Avon. Initial sessions, follow-up care, and Breuss Massage available.

Book a session

UK Training Workshop

Learn the Dorn Method in a 2-day intensive. Open to therapists and beginners alike. Small groups, personal attention, full certificate.

View training dates

Self-Help Exercises

An online video course teaching easy, powerful techniques to realign your spine and joints at home. Just a few minutes a day.

Learn more

Take the First Step Today

Whether you're seeking relief from pain or want to learn a valuable new skill, we're here to help. Get in touch or book online — it's simple.